Get to know me

Hello! I’m Hayley

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The founder of Nesting Nutrition where we offer specialist advice on nutrition to enhance your fertility.  

I am Nutritional Therapist and Functional Medicine practitioner, registered with The Complimentary and Natural Healthcare council (CNHC) and member of The British Association for Nutrition and Lifestyle Therapy (BANT).

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“I was diagnosed with polycystic ovarian syndrome (PCOS) in my early 20’s and like many women who face this diagnosis, I was told by my doctor that I may find it difficult to conceive in the future.

Due to the imbalance in my hormones I did not menstruate, I struggled to maintain my weight, my moods were up and down and I had cystic acne that was painful and made me feel self-conscious. I had so many questions, and there was so little help available to me beyond the advice to take the female contraceptive pill to manage my symptoms and waiting until I wanted to a have a baby to see if I would be able to. I felt so strongly that this was inadequate and, in my quest to manage my own predicament, I began a journey to learn everything I could to help myself.

…Over a decade later, I am here to tell you that Nutrition has made an enormous impact on my life. I have gathered an overwhelming amount of evidence throughout my journey, and I am completely dedicated to sharing it with you. I support all individuals on their fertility journey, and I have created a specific programme tailored especially for women with PCOS at any stage.”

  • "Nutrition, especially when it’s linked to fertility, can be really emotionally sensitive. There’s so much hope, worry, and willpower mixed into it - but Hayley holds all of it with care."

    Client Testimonial (2025)

  • "With Hayley’s support, not only am I supporting my body to be in the best place for pregnancy, I’m also on the road to restoring my immune system for the first time in years.”

    Client Testimonial (2025)

  • "Hayley's passion for what she does is contagious - and I’ve already seen real changes: fewer sugar cravings, more stable energy, stronger nails, and improved blood results. I’m so grateful to have her support on this journey.”

    Client Testimonial (2025)

  • “Working with Hayley is such a joy. She’s calm, incredibly knowledgeable, and brings a reassuring sense that so much is possible."

    Client Testimonial (2025)

  • “I would thoroughly recommend Hayley - not only is she incredibly knowledgeable, but her dedication to supporting my overall health has been invaluable."

    Client Testimonial (2025)

How do I work?

My ethos

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As a practitioner, I focus on the overall wellness and mindset of my client’s’ throughout our journey together. This is essential because, especially when it comes to fertility, ensuring all the processes in the body are supported correctly has profound impact. 

Who I support

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I will meet you where you are on your journey, whether this is supporting you in natural conception, preparing for egg freezing or Assisted Reproductive Technologies - In fact, research shows that adopting a fertility friendly diet is proven to support success in IVF by up to 40%. 

I also support clients with female affecting conditions such as PCOS, endometriosis, PMDD, peri-menopause & more, who are not specifically wanting to target improved fertility.

How I can help

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More so than ever, there is a wealth of information available to us about how to improve our health and wellbeing which, in one way, is good as it means we are all starting to think about diet and lifestyle affecting our health more. However, despite best intentions, this advice can often bring uncertainty, and in some cases complication, particularly when it comes to fertility. 

Together through investigation, and where appropriate by testing, we can ensure you are on the correct plan for you.